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    • The workout motivation you’ve been looking for

      AOL· 7 hours ago

      Here’s one more big benefit of exercise: It boosts your brain power. In one study, healthy young adults took part in 10 minutes of mild exercise, then received MRIs of their brains. Then they underwent MRI scans to measure their brain volume.

    • Dorset's Big Picture: 8 July - 14 July 2024

      Dorset's Big Picture: 8 July - 14 July 2024

      BBC News· 18 hours ago

      Upload your images via BBC Weather Watchers or email us at southweather@bbc.co.uk. In contributing to Dorset's Big Picture you agree to grant us a...