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Ditch sit-ups — you just need a resistance band and these 5 exercises to build a stronger core
Tom's Guide· 11 hours agoThe trainer behind this banded workout, Cindy Yu, uses one size of band for the whole workout but if...
'90 Day Fiancé': Shekinah Upsets Sarper With a Wild Letter From Her Ex
Entertainment Tonight· 14 hours agoShekinah and Sarper are still playing games with one another. On Monday's episode of 90 Day Fiancé:...
'Everyone is excited for what lies ahead'
BBC via Yahoo Canada Sports· 3 hours agoWest Ham forward Danny Ings says he's enjoying working under new manager Julen Lopetegui as the Hammers prepare for the 2024-25 campaign. After a summer...
Goldschmidt and Burleson go deep to back Mikolas as Cardinals blank Nationals 6-0
Toronto Star· 17 hours agoPaul Goldschmidt and Alec Burleson homered, Miles Mikolas pitched into the seventh inning and the...
How You Can Master the Dumbbell Thruster for Full-Body Power
Men's Health· 7 hours agoTHE DUMBBELL THRUSTER is an exercise coaches love to add to their workouts, especially when the goal...
How Swizz Beatz Climbed to the Top of Saudi Arabia’s Camel Racing Scene
New York Times· 7 hours ago“I’m just bringing the cool factor to it,” said the American hip-hop producer, who has spent...
Kim Cattrall Is Pretty In Pink At Wimbledon While 'And Just Like That' Films In NYC
Elle via Yahoo News· 8 hours agoNeil Mockford - Getty Images Lashana Lynch, Wimbledon 2022 The Bond actor kept things casual in a...
Keller pitches 8 innings for 10th win to lead Pirates over Mets 8-2, split of 4-game series
Toronto Star· 21 hours agoMitch Keller pitched eight innings for his 10th win of the season and Joshua Palacios’ home run...
Are 'gym bros' cultivating a culture of orthorexia?
USA TODAY via Yahoo News· 5 hours agoDue to the underrepresentation of male eating disorders and cultural acceptance around these toxic behaviors, some men won’t seek help even when they do realize they have a problem. Body dysmorphia ...
Young gymnast offers Ukraine hope amid threats to country’s Olympic future by Russia’s ongoing war
The Globe and Mail· 2 hours agoWhen Oleksandra Paskal first took to the mat as a 4-year-old, her rhythmic gymnastics coach saw...
