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Ditch sit-ups — you just need a resistance band and these 5 exercises to build a stronger core
Tom's Guide· 13 hours agoThe trainer behind this banded workout, Cindy Yu, uses one size of band for the whole workout but if...
CeeDee Lamb Draws aLine In The Sand Amidst Contract Negotiations
The SportsRush· 16 hours agoCeeDee Lamb remains unbothered by the Cowboy’s delay in finalizing his new contract and is instead...
'90 Day Fiancé': Shekinah Upsets Sarper With a Wild Letter From Her Ex
Entertainment Tonight· 16 hours agoShekinah and Sarper are still playing games with one another. On Monday's episode of 90 Day Fiancé:...
Donna Vekic reaches first Grand Slam semifinal in comeback win over Lulu Sun at Wimbledon
Toronto Star· 4 hours agoDonna Vekic of Croatia plays a forehand return to Lulu Sun of New Zealand during their quarterfinal...
Summertime and the Trainin’ is Hard | Seattle Kraken
NHL· 1 hour ago“The Hlinka tournament was a huge confidence builder for me,” said Catton, walking from Sphere in Las Vegas on Draft night back to a suite at the...
Goldschmidt and Burleson go deep to back Mikolas as Cardinals blank Nationals 6-0
Toronto Star· 19 hours agoPaul Goldschmidt and Alec Burleson homered, Miles Mikolas pitched into the seventh inning and the...
Koeman issues update on Netherlands future after wife's
Sports Mole· 1 hour agoRonald Koeman has confirmed that he intends to continue in his role as Netherlands head coach despite his wife's recent cancer diagnosis. The 66-year-old is enjoying his second spell in charge ...
Are 'gym bros' cultivating a culture of orthorexia?
USA TODAY via Yahoo News· 7 hours agoDue to the underrepresentation of male eating disorders and cultural acceptance around these toxic behaviors, some men won’t seek help even when they do realize they have a problem. Body dysmorphia ...
Russia's war threatens Ukraine's Olympic future, not just the present. A young gymnast offers hope
The Canadian Press via Yahoo Canada Sports· 8 hours agoCHORNOMORSK, Ukraine (AP) — When Oleksandra Paskal first took to the mat as a 4-year-old, her...
Pokémon on Nintendo DS had the best battles, here are most iconic
VideoGamer.com· 2 hours agoThe Nintendo DS era in the Pokémon franchise is one of the most memorable. It’s also one of the...