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Why extroverts who eat cheese are more satisfied with their lives, plus other scientific factors for...
The Globe and Mail· 3 days agoA peek at the academic literature tells us that happiness is complex and can’t in fact be defined or...
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and...
INSIDER via Yahoo Canada News· 3 days agoIn contrast, diets high in unprocessed whole foods such as grains, vegetables, legumes, fruits,...
5 ideas for greening your outdoor space for a potential mood boost - National | Globalnews.ca
Global B.C.· 4 days ago“Researchers are finding that there are positive health benefits for people to having nature close,”...
Stress and your second brain
AOL· 4 days agoChances are, you’ve been hearing reports about good bacteria in your gut. Maybe you’ve even jumped on the good-gut bandwagon, filling your grocery cart with probiotic foods like live-bacteria ...
6 Ways to Lose Weight Without Exercising
AOL· 4 days agoThere are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good. While the age-old advice to lose weight is to exercise and ...
Comprehensive Guide to Designing an Effective Corporate Wellness Program with GetLabTest.com
Digital Journal· 4 days agoA well-designed corporate wellness program is pivotal in enhancing employee health, boosting productivity, and fostering a positive workplace culture. Such programs are not merely an additional ...
Al fresco summer lunches: Ditch the sandwiches and try these fresh and healthy recipes
The Independent via Yahoo Canada News· 4 days agoServes: 4 Prep time: 5 minutes | Cook time: 20 minutes Ingredients: 300g dried pasta of choice 2...
16 Creative Ways To Use Frozen Bananas
Tasting Table via Yahoo News· 4 days agoChia seeds contain protein, fiber, calcium, iron, magnesium, and other vitamins and minerals to make them a healthy choice for whipping up a treat. Make...
AI-Driven Behavior Change Could Transform Health Care
Time via Yahoo Canada News· 4 days agoHealth is also what happens between doctor visits. In the same way...endless scrolling or emotional...
A 102-year-old who runs a business shares her longevity tips, including walking every day
INSIDER via Yahoo News· 4 days agoDo 'good old-fashioned' exercise Szekely believes that "good old-fashioned" exercise is a key part...
