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10 Gym Etiquette Rules to Live By
Men's Health· 17 hours agoFrom budget spots (think: Planet Fitness) to capital-F Fancy health clubs like Life Time and Equinox to classic musclehead spots like Gold’s, today’s gym...
Grateful French village remembers the Waterloo Region men who freed them from the Nazis
Waterloo Region Record· 22 hours agoEighty years ago, on July 8, 1944, the Highland Light Infantry advanced across an open field under...
Health Sciences Centre to pilot AI weapon detection to address rising violence
Winnipeg Sun· 8 hours agoShared Health is going high tech in an effort to improve safety for patients and staff by installing...
14 Benefits of Strength Training, Backed by Science
AOL· 21 hours agoStrength training is one of the best types of exercise for improving your overall health. In addition to building strength, it can help improve flexibility, boost metabolism, and improve the ...
