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Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and...
INSIDER via Yahoo Canada News· 12 hours agoIn contrast, diets high in unprocessed whole foods such as grains, vegetables, legumes, fruits,...
Al fresco summer lunches: Ditch the sandwiches and try these fresh and healthy recipes
The Independent via Yahoo Canada News· 22 hours agoServes: 4 Prep time: 5 minutes | Cook time: 20 minutes Ingredients: 300g dried pasta of choice 2...
Comprehensive Guide to Designing an Effective Corporate Wellness Program with GetLabTest.com
Digital Journal· 20 hours agoA well-designed corporate wellness program is pivotal in enhancing employee health, boosting productivity, and fostering a positive workplace culture. Such programs are not merely an additional ...
16 Creative Ways To Use Frozen Bananas
Tasting Table via Yahoo News· 22 hours agoChia seeds contain protein, fiber, calcium, iron, magnesium, and other vitamins and minerals to make them a healthy choice for whipping up a treat. Make...
6 Ways to Lose Weight Without Exercising
AOL· 19 hours agoThere are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good. While the age-old advice to lose weight is to exercise and ...
Stress and your second brain
AOL· 19 hours agoChances are, you’ve been hearing reports about good bacteria in your gut. Maybe you’ve even jumped on the good-gut bandwagon, filling your grocery cart with probiotic foods like live-bacteria ...
5 ideas for greening your outdoor space for a potential mood boost - National | Globalnews.ca
Global B.C.· 19 hours ago“Researchers are finding that there are positive health benefits for people to having nature close,”...
