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Late bedtimes and not enough sleep can harm developing brains—and poorer kids are more at risk, say...
Medical Xpress· 13 hours agoShorter sleep and later bedtimes are linked to potentially harmful functional changes to parts of...
Nicolas Cage says abstinence, sobriety, 7:30 bedtime spark creativity as he focuses on new...
AOL· 21 hours agoNicolas Cage is making headlines with his new film "Longlegs" and has recently opened up about his creative process, including an early bedtime.
Largest housing provider for migrant children engaged in pervasive sexual abuse, US says
The Canadian Press via Yahoo Canada News· 2 hours agoAUSTIN, Texas (AP) — Employees of the largest housing provider for unaccompanied migrant children in...
Tell Us The Life-Changing Hacks Every Person Who Has Sleep Struggles Should Know
BuzzFeed via Yahoo News· 12 hours agoPeopleimages / Getty Images Maybe you stick to a consistent bedtime similar to when you were a kid?...
What do heatwaves do to the body and who is at risk?
BBC via Yahoo Canada News· 15 hours agoExperts recommend sticking to your usual bedtime routine, and to avoid naps. Other tips include using thin sheets, cooling your socks in the fridge...
Do This 1 Thing Before You Leave To Ensure A Peaceful Family Vacation
HuffPost Life via Yahoo News· 19 hours agoWill the rules be the same as at home? What are reasonable limits, given your schedule? Will there...
Nicole Kidman Reveals How Her 16-Year-Old Reacted to an Iconic Scene From Her Risqué Flick ‘Eyes...
SheKnows· 12 hours agoNicole Kidman and Keith Urban’s eldest daughter Sunday may be growing up, but that still doesn’t...
Consistently good sleep reduces your risk of Type 2 diabetes, new study shows
Tom's Guide· 12 hours agoThe importance of good quality sleep can never be overstated. In the short term, adequate sleep...
Sure, cycling is healthy – until some idiot knocks you over
The i newspaper online iNews· 16 hours agoThe news that cycling to work halves the risk of death from cancer and heart disease, as well as...
Are Limes The Secret To A Good Night's Sleep? TikTok Seems To Think So
Bustle· 8 hours agoYou know you’re desperate for sleep when you’re willing to do something truly out there, like placing a bowl of limes next to your bed. According to TikTok’s viral lime sleep hack, this is a ...