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'Hungry for the big efforts' – Kasia Niewiadoma channels calm as prepares to race 'heart out' at...
Cyclingnews· 8 hours agoThe understandable sense of being stressed and overwhelmed has been tamed by the athlete who first...
What is barre? Everything you need to know about the low-impact workout
AOL· 18 hours agoIt can be scary to try a barre class for the first time if you don’t have a dance background, but the popular low-impact workout is for people of all fitness levels. The classes ...