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    • Your 10-step guide to moving better

      Your 10-step guide to moving better

      CNN.com· 9 hours ago

      Unfortunately, one-size-fits-all workouts often fall short of delivering a functional, pain-free range of motion. Whether you’re a busy professional,...

    • Burnout and back again - Peaty's road to Paris

      Burnout and back again - Peaty's road to Paris

      BBC via Yahoo Canada Sports· 17 hours ago

      "At my lowest I was in a place that I couldn't even look at my myself in the mirror - couldn't even process what I wanted to do in a day," he says....