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Are you making one of these common exercising errors? Experts weigh in
CNN via Yahoo News· 7 months agoStarting a new exercise routine? Experts weigh in on how to avoid common mistakes and prevent...
11 Big-Ticket Purchases Frugal People Make Only During the Holidays
GOBankingRates via Yahoo Finance Canada· 7 months agoFor those who live frugally, it can be difficult to break the habit and spend money on things that...
What is aerobic exercise? And what are some examples?
USA TODAY via Yahoo Canada News· 7 months agoAmerica has an obesity problem. The National Institutes of Health estimates that two in five adults...
I'm 79 and work out 6 days a week. I do it to have strong bones, and it makes me happy.
INSIDER via Yahoo News· 8 months agoThe fitness journey of Donna Sasse — a 79-year-old woman who maintains a strict exercise routine...
Carrie Underwood Flashed Her Mega-Toned Legs In Cutoffs In These IG Pics
Women's Health via Yahoo News· 9 months agoCarrie Underwood just showed off her super-toned legs in jean cutoffs in new Instagram photos from...
An 81-year-old fitness trainer tells seniors how to stay fit like Gerry Turner in 'The Golden...
INSIDER via Yahoo Canada News· 9 months agoHarry King works as a personal trainer at the age of 81. Courtesy of Harry King At 81 years old,...
Jennifer Aniston reveals why she doesn't do the same workout twice
Cosmo via Yahoo News· 10 months agoJennifer Aniston has long been praised for looking younger than her age, as well as keeping her body...
Obese and facing diabetes, Southlake man shed 100 pounds in months. Here’s his message
Fort Worth Star-Telegram via Yahoo Canada News· 10 months agoJamie Woolridge of Southlake stepped up the challenge. Or rather, he walked — and even ran — to the...
New Study Finds How Long It Really Takes To Establish A Gym Habit
HuffPost Life via Yahoo Canada News· 1 year agoIt takes months of dedication to establish a fitness habit. Developing a consistent workout routine...
I'm a powerlifter who hates running but signed up for a marathon. I went from running 3 miles to a...
INSIDER via Yahoo Canada News· 1 year agoBella Ruffell is confident in her strength, and confident that she hates running.Bella Ruffell Bella...