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At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise for ‘Menopausal Belly’
Prevention via Yahoo News· 2 months agoDenise Austin recently demonstrated a core exercise to help combat “menopausal belly.” The exercise,...
Is £50-an-hour reformer Pilates really worth it?
The Telegraph via Yahoo Canada News· 6 months agoIt’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are precise, the positions very...