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10 Ways to Break Through a Weight-Loss Plateau
Eat This, Not That!· 1 day agoYour weight stays the same for weeks or starts dropping much slower. Don't fret, because we've rounded up 10 of the best ways to break through a...
7 Tips for Eating Healthy While Traveling, According to Nutritionists
Food Network· 1 day agoWhile vacationing is often a time for a bit of indulgence, it’s important to keep some healthy eating habits in mind. Below you’ll find seven tips from registered dietitian ...
What are the healthiest potatoes? These 2 types have the most nutrients, dietitians say
AOL· 1 day ago"Potatoes are mostly known for containing carbohydrates, which is not a bad thing," says Natalie Rizzo, registered dietitian and TODAY.com nutrition editor. Potatoes — particularly the skin ...
Entertainment Notebook: SokaSweat is on the rise:Island Fête; Tag on the Go; and Parc Jean Drapeau
The Suburban· 1 day agoIt was a lot of fun attending the recent Spice Island Festival in Little Burgundy. While there were...
The Best Mass Gainer Supplements of 2024
Men's Journal· 2 days agoMass gainers, when utilized in conjunction with a healthy diet and vigorous training program, have exactly what you need to pack on some serious size and...
The chaos of choice: How do people pick their food products?
Medical Xpress· 2 days agoEvery family needs groceries, and most people regularly venture to the supermarket to gather...
'Brought me to tears': Student-led initiative shatters Ottawa Food Bank donation record
Yahoo News Canada· 2 days agoAs the ongoing affordability crisis drives more Canadians to food banks, some local Ottawa students...
The Best Fiber Supplements for Constipation, IBS, and More
Men's Journal· 2 days agoFiber supplements can help alleviate gas, bloating, and constipation. Men’s Journal aims to feature...
A historian explains the science and politics of nutrition facts labels
Medical Xpress· 2 days agoThe Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer ...
Dog Trainer Shares 2 Ways to Prevent a Puppy From Chewing on Everything
PetHelpful· 2 days agoPuppies need to chew to help with the teething process, to keep their teeth healthy, and because...