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    • Noah Lyles' Ab Workout for a Rock-Solid Core

      Men's Journal· 8 hours ago

      Few athletes know more about building power and speed than Lyles. To create the explosive stride that's led him to eight track and field world championship and Olympic medals—including ...

    • What Olympic runners can learn from cheetahs

      What Olympic runners can learn from cheetahs

      BBC News· 12 hours ago

      Cheetahs are famous for being the fastest land animals – but research suggests there's much more to their athleticism than just speed. Imagine you are an...