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1. • You don’t need the gym to build strength, try this 10-minute kettlebell workout instead

     Tom's Guide· 21 minutes ago

     Not everyone looking to maintain a strong and healthy physique has the time or desire to spend hours in the gym, and that's ok. You can still get results outside the gym — you just need to find ...

2. • Parking in Capital – Coping with a challenging issue

     The Nation· 17 minutes ago

     In the vibrant heart of federal capital where pulse of daily life beats against backdrop of bustling streets and evolving cityscapes, a transformative effort is underway to tackle one of urban ...