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‘There was a lot of shame at the start’: Confessions of a sober bartender
The Independent via Yahoo Canada News· 6 months agoFOOD FOCUS: Going sober is hard for anyone, but giving up the drink when you’re a bartender is a...
How to start training if you want to run a marathon
Yahoo Life UK· 1 year agoAn expert has revealed how to train for a marathon even if you're not an avid runner. (Getty Images) Trevor Johnston This year’s London Marathon was...
This Olympics Could Be the Hottest Yet. Here’s How Athletes Are Preparing.
The New York Times via Yahoo Canada News· 2 weeks agoThe Tokyo Olympics in 2021 were the hottest in history. But the Paris Games could soon edge them out...
Your VO2 max is like a '401(k) for longevity' — here's how to invest in it for better heart health...
Business Insider via Yahoo Canada News· 5 months agoChristopher Malcolm/ Getty Images, Kemalbas/Getty Images, Klaus Vedfelt/Getty Images, Simonkr/Getty...
I’m a 34-Year-Old Nonsmoker Who Got Lung Cancer. These Were My First Symptoms
Self via Yahoo News· 1 month agoErin Lindberg Ashley Vassallo, 34, is young, active, and a nonsmoker, so when the Bay Area resident...
The Secret to Becoming a Runner Is Simply Signing Up for a Race
GQ via Yahoo News· 3 months agoPhotograph: Getty Images; Collage: Gabe Conte Spring has sprung. The sun’s shining, your space...
Trainers Say This Is 'The Recipe To Success' When You're A Newbie Runner
Women's Health via Yahoo News· 1 year agoRunning brings mind and body benefits. Here's exactly how to start running and avoid injury with...
Research Says This Is How To Use Cardio To Boost Your Strength Training
GQ via Yahoo News· 7 months agoSome guys still believe they need to choose between cardio and lifting for reasons that are not...
How to train for a marathon if you’ve never run before
The Telegraph via Yahoo Canada News· 6 months agoEvery year around the world, about 1.1 million people run a marathon. But for every Eliud Kipchoge...
You can run this Sacramento half marathon, even if you’ve never run a race before. Here’s how
Sacramento Bee via Yahoo Canada News· 1 year agoIn just a couple of months, thousands of runners will take their places at the starting line of one...