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How to train for a marathon if you’ve never run before
The Telegraph via Yahoo Canada News· 6 months agoEvery year around the world, about 1.1 million people run a marathon. But for every Eliud Kipchoge...
How to Train With Heart Rate Zones
GQ via Yahoo News· 2 months agoGQ; Getty Images The basic appeal of heart rate-based training is that it offers a scientific approach to optimize your workouts. Whether you’re putting...
This Olympics Could Be the Hottest Yet. Here’s How Athletes Are Preparing.
The New York Times via Yahoo Canada News· 1 week agoThe Tokyo Olympics in 2021 were the hottest in history. But the Paris Games could soon edge them out...
If You Want to Run a Marathon, Here’s Everything I Learned Training for My First One
Cosmopolitan via Yahoo News· 2 years agoYour lifestyle is going to change quite a bit while you're training for a marathon. Your alcohol...
I spent 12 weeks training for my first half-marathon. Here are 4 ways I set myself up for success,...
INSIDER via Yahoo News· 8 months agoThe author ran her first half-marathon alongside 13,000 other runners in Oxford, UK.Maria...
Voices: Training for a marathon a decade after my last one taught me a crucial lesson
The Independent via Yahoo Canada News· 1 year ago“Now, I don’t want to put you off darling… but you did say that if you ever mentioned running a...
‘Peloton’s Marathon Training Program Helped Me Shave Over An Hour Off My PR Time’
Women's Health via Yahoo News· 1 year ago'Women's Health' editor Currie Engel ran the Paris Marathon in 2023, using the Peloton Marathon...
This Fitness Tracker Helped Me Nail the Balance Between Moving and Resting—and It’s Up to 46% Off
Real Simple via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
Trainers Say This Is 'The Recipe To Success' When You're A Newbie Runner
Women's Health via Yahoo News· 1 year agoRunning brings mind and body benefits. Here's exactly how to start running and avoid injury with...
She's 12. She runs an under-3-hour marathon. And she's prepping for the 2028 Olympics
LA Times via Yahoo Canada News· 4 months agoEvan Kim, 12, ran a 2:58 in the Ventura Marathon recently, making her the fastest female runner in...