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Trainers Say This Is 'The Recipe To Success' When You're A Newbie Runner
Women's Health via Yahoo News· 1 year agoRunning brings mind and body benefits. Here's exactly how to start running and avoid injury with...
TODAY’s Sheinelle Jones Is Training For Her First Marathon At 45
Women's Health via Yahoo News· 10 months agoTODAY's Sheinelle Jones is training for the New York City Marathon and shared her running routine...
Your little black book of the best personal trainers in London
Evening Standard via Yahoo Canada News· 11 months agoOne of the most effective ways of kickstarting an exercise routine is to schedule in a block of...
15 of the best health and fitness apps that revolutionised our workouts
Cosmo via Yahoo News· 10 months agoHealth and fitness apps are aplenty, so to save you filtering out which ones are worth a go, we've...
Singapore #Fitspo of the Week: Vanessa Chong
Yahoo News Singapore· 8 months agoSingapore #Fitspo of the Week Vanessa Chong is a doctor. (PHOTO: Cheryl Tay) Life goes beyond the digits on the scale and your body is capable of so much...
Here’s How Often You Actually Need To Work Out Based On Your Goals
Women's Health via Yahoo News· 1 year agoWondering how many days you should work out? Here's how often to do strength training and cardio...
I’m a 34-Year-Old Nonsmoker Who Got Lung Cancer. These Were My First Symptoms
Self via Yahoo News· 3 weeks agoErin Lindberg Ashley Vassallo, 34, is young, active, and a nonsmoker, so when the Bay Area resident...
The best GPS running watches for 2023
Engadget via Yahoo Canada News· 10 months agoBecause I'm the editor of Engadget by day and a volunteer coach in my free time, I often get asked which GPS watch or fitness tracker to buy. (People...
Man diagnosed with brain tumour after being ‘completely frozen’
The Independent via Yahoo Canada News· 1 year agoA man who was given five years to live after being diagnosed with an incurable brain tumour has...
A 79-year-old triathlete didn't get fit until her 40s. She shared her 5 longevity tips for healthy...
Business Insider via Yahoo Canada News· 3 months agoGruenfeld has completed 28 Ironman Triathlons and is training for her 29th.Tony Svensson Cherie...
