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    • What You Should Know About the Mediterranean Diet

      US News Health· 11 hours ago

      Do: Eat plenty of fruits, vegetables, whole grains, beans, nuts, healthy fats, fish and poultry. Benefits: It is one of the most well-researched diets that has been proven to reduce the risk ...

    • Withholding-isation: A Malady

      The Nation· 12 hours ago

      According to Budget 2024-2025 (B-25), the country’s chronic reliance on external receipts is set to reach Rs. 5.6 trillion in the coming year. With high-interest debt payments ...