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‘It must be my fault’: Living with a devastating sleep disorder
CNN via Yahoo News· 47 minutes agoNot only did she gain weight from all the extra calories, but the quality of her diet dropped...
We Asked Nutritionists To Rank The Best And Worst Grocery Store Hot Dogs, And Their Choices May...
BuzzFeed via Yahoo News· 5 days ago(“That’s more than I recommend in a full frozen meal,” Shapiro said.) Ball Park A healthy chicken...
Three ways to eat more nutritiously
The Conversation via Yahoo Canada News· 5 days agoThis is because mindful eating emphasises being more conscious of your hunger and fullness queues, which can prevent overeating. The more aware you are...
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
INSIDER via Yahoo News· 7 days agoHowever, excess salt and saturated fat can contribute to health risks such as high blood pressure...
Lifting the lid on ultra-processed foods
Medical Xpress· 5 days agoIn a world of "day on a plate" TikTok reels and Insta nutritionists, one relatively new term is causing confusion among consumers—ultra-processed foods...
Subway's New $3 Dippers: Are These Footlong Snacks Worth The Value?
Tasting Table via Yahoo News· 7 days agoSubway adds Dippers to its Sidekicks menu. We tried all three flavors - Double Cheese, Chicken &...
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and...
INSIDER via Yahoo Canada News· 3 days agoIn contrast, diets high in unprocessed whole foods such as grains, vegetables, legumes, fruits,...
A New Study Finds This One Food Habit Has a Huge Impact on Cognitive Decline
Parade· 6 days ago(with an average age of about 70) showed a link between a balanced, healthy diet and a balanced, ...
Ultra-processed, plant-based food could increase the risk of heart disease
Consumer Affairs· 3 days agoWhile many consumers opt for plant-based foods for a healthier choice, a new study is sounding alarm...
The 80/20 Rule Will Make It So Much Easier To Stick To Your Healthy Eating Plan
Women's Health via Yahoo News· 6 days agoOn the 80/20 diet, you eat nutritious foods 80 percent of the time and indulge 20 percent. Weight...