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Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and...
INSIDER via Yahoo Canada News· 11 hours agoIn contrast, diets high in unprocessed whole foods such as grains, vegetables, legumes, fruits,...
5 ideas for greening your outdoor space for a potential mood boost - National | Globalnews.ca
Global B.C.· 18 hours ago“Researchers are finding that there are positive health benefits for people to having nature close,”...
Stress and your second brain
AOL· 18 hours agoChances are, you’ve been hearing reports about good bacteria in your gut. Maybe you’ve even jumped on the good-gut bandwagon, filling your grocery cart with probiotic foods like live-bacteria ...
6 Ways to Lose Weight Without Exercising
AOL· 18 hours agoThere are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good. While the age-old advice to lose weight is to exercise and ...
Comprehensive Guide to Designing an Effective Corporate Wellness Program with GetLabTest.com
Digital Journal· 19 hours agoA well-designed corporate wellness program is pivotal in enhancing employee health, boosting productivity, and fostering a positive workplace culture. Such programs are not merely an additional ...
Al fresco summer lunches: Ditch the sandwiches and try these fresh and healthy recipes
The Independent via Yahoo Canada News· 21 hours agoServes: 4 Prep time: 5 minutes | Cook time: 20 minutes Ingredients: 300g dried pasta of choice 2...
16 Creative Ways To Use Frozen Bananas
Tasting Table via Yahoo News· 21 hours agoChia seeds contain protein, fiber, calcium, iron, magnesium, and other vitamins and minerals to make them a healthy choice for whipping up a treat. Make...
A 102-year-old who runs a business shares her longevity tips, including walking every day
INSIDER via Yahoo News· 23 hours agoDo 'good old-fashioned' exercise Szekely believes that "good old-fashioned" exercise is a key part...
Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep
Fortune via Yahoo Finance Canada· 1 day agoYet engaging in a vigorous workout within a few hours of bedtime may cost you a restful night. Your...
Candace Cameron Bure's summer workout tip that is 'better than being at a gym'
AOL· 1 day agoWhile Candace Cameron Bure tries to stay consistent in her health all year round, the "Full House" alum admitted she ups her game for summer. Speaking exclusively to Fox News Digital, the mom ...