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Don’t work in bed, and other tips for creating a peaceful sleep zone in a studio apartment
The Globe and Mail· 9 hours agoEveryone needs good sleep to stay healthy. “The primary rule, maybe the only rule of small space...
Irregular sleep patterns lead to increased risk of type 2 diabetes – study
PA Media: UK News via Yahoo Canada News· 12 hours agoGetting consistent amounts of sleep could help stave off type 2 diabetes, a new study suggests....
Nighttime Exercise Breaks May Extend Sleep by 27 Minutes - Neuroscience News
Neuroscience News· 13 hours agoSummary: A new suggests that three-minute resistance exercise breaks every 30 minutes in the evening...
Coop Pillows are on sale for 20% off at Amazon Prime Day | CNN Underscored
CNN.com· 18 hours agoCoop Sleep Good’s pillows are on sale today for Amazon Prime Day with deals including 20% off of the...
Amazon's Bestselling Sleeping Pad That's 'Comfortable' and 'Extremely Easy' to Use Is 44% Off for...
Men's Journal· 7 hours ago"I’ve truly never slept more comfortably in a tent in my life."
I've found the 5 best pillow deals to shop this Prime Day - starting from $25
Tom's Guide· 1 day agoWant better sleep for less? There are plenty of deals to shop this Prime Day, but my favorite is a...
I sleep hot — these are the cooling sheets, pillows and topper Prime Day deals I'd buy
Tom's Guide· 11 hours agoSummer is finally here but as the temperatures rise outside the heat can play havoc with your sleep....
Sleep: a taut Korean thriller that leans into shamanistic and folkloric tradition
The Conversation via Yahoo Canada News· 6 days agoSleep begins in the dead of the night, the opening credits roll accompanied only by the rhythmic...
Expert advice to get some sleep during this absurd heat | News
Daily Hive· 2 days agoWell, it might be the heat impacting how well you sleep. Daily Hive spoke with an expert for tips...
Doing quick, easy exercises at night — even while watching TV — can help you sleep better, new study...
AOL· 1 day agoWhen it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. The researchers found that the study participants ...