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People with healthy diets in midlife ‘more likely to achieve healthy ageing’
PA Media: UK News via Yahoo Canada News· 6 days agoto think, learn, and remember clearly to 70-years-old and beyond. But sticking to a healthy < ...
Mike Mentzer Once Unveiled How Occasional Treats Doesn’t Hamper a Calorie Deficit Diet
The SportsRush· 1 day agoThis revelation quickly shattered the popular all-or-nothing apartheid in the fitness and diet...
Three ways to eat more nutritiously
The Conversation via Yahoo Canada News· 5 days agoSea vegetables, such as Japanese seaweed, are packed full of nutrients. New Africa/ Shutterstock When it comes to staying healthy, diet
The most devastating sleep disorder of all, according to an expert
CNN via Yahoo News· 1 hour agoThankfully, she said, he was a heavy sleeper. “He would wake up in the morning to a bed full of...
For better brain function, have a healthy diet starting young. But don't worry, it's never too late ...
Yahoo Life· 7 days agoHaving a healthy diet, with foods like blueberries, avocado and nuts, is linked with better brain...
So THAT'S Why Some People Get Food Poisoning And Others Don't
HuffPost Life via Yahoo News· 7 days agoIf you and your friend eat the same undercooked hamburger and you have an unhealthy microbiome while...
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to...
INSIDER via Yahoo Canada News· 2 days agoHer view is that people eat "far too many" UPFs, but we shouldn't get too caught up with the...of...
What health experts always buy when food shopping, from pickled onions to fruit squash
The i newspaper online iNews· 2 hours agoEvery morning, my husband, my little boy and I will have a fruit smoothie, so we’ve always got fresh...
Your diet at 40 could impact your quality of life at 70: Study
The Hill via Yahoo Canada News· 5 days agoStory at a glance (NewsNation) — A new study suggests that what you eat in your 40s may lead to...
A doctor says our gut microbiome affects our hormones. He shared 3 things he avoids to stay healthy.
INSIDER via Yahoo News· 6 days agoOther than eating a healthy diet, exercising, easing stress, and sleeping enough, experts don't know...