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    • The Best Calorie Counter Apps of 2024

      The Best Calorie Counter Apps of 2024

      Men's Journal· 6 days ago

      Whether your goal is to lose or gain weight, change your carb intake, get more protein, or better fuel your workouts, a calorie counter app can help you...

    • Is Canned Tuna Healthy? 9 Benefits & Risks

      Is Canned Tuna Healthy? 9 Benefits & Risks

      Eat This, Not That!· 6 days ago

      Oven-baked salmon filets or a seared ahi tuna steak can be delicious ways to enjoy this healthy food, but buying fresh fish can be expensive, and it may...

    • How to eat for your health and the Earth's

      How to eat for your health and the Earth's

      Medical Xpress· 7 days ago

      Food production has a significant impact on the earth's health; what we eat has a significant impact on our health. Fortunately, research clearly shows...

    • Is Bread Bad for You?

      AOL· 7 days ago

      While bread is often considered an unhealthy or fattening source of carbohydrates, it's still a staple food in many countries. The nutritional content of bread can vary, depending ...