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I lost 30 pounds in a year. These are the apps, tech, and tools I used to stay on track
Android Central· 5 days agoIn this weekly column, Android Central Wearables Editor Michael Hicks talks about the world of...
Devout athletes find strength in their faith. But practicing it and elite sports can pose hurdles
Toronto Star· 3 days agoIt’s been 100 years since a Scottish runner famously refused to race on a Sunday at the Paris...
Expert advice on weathering Georgia’s heat and humidity. Hint: heat stroke is real
Columbus Ledger-Enquirer via Yahoo Canada News· 4 days agoAt higher temperatures, a fan can actually increase a body’s temperature. And though it might seem...
F&W Best New Chefs Share Their Kitchen ‘Non-Negotiables’
Food & Wine via Yahoo Canada News· 7 days agoInspired by ‘The Bear’ and chef Carmy’s list of ‘non-negotiables,’ we asked 35 F&W Best New Chefs...
At the Olympic Trials, Unsponsored Athletes Are the Ultimate Underdogs
Hypebeast via Yahoo Canada Sports· 2 days agoEmily Richards, meanwhile, ran at a D3 school and competed in the 400m sprint at the Trials, marking...
Lake Ontario swim will push Matthew Crawley to new limits
Waterloo Region Record· 7 hours agoMatthew Crawley dedicates himself to pursuing new challenges and adventures while pushing his...
Eat like an athlete and build strength with this plant-forward meal plan
AOL· 7 days agoFor the first time, the monthly Start TODAY challenge has a coinciding meal plan! As we prepare for the Summer Olympics, this month’s challenge asks you ...
Novel surgery meets bionics in breakthrough for limb amputation
USA TODAY via Yahoo Canada News· 4 days agoShe was burned over a quarter of her body, including her torso and left leg. She had skin grafts and...
The 37 Top Brand Deals You Can’t Miss on Prime Day
SheKnows· 2 days agoWhether you want to upgrade your home, transform your wardrobe space, or find hacks that make everyday chores easier, Amazon is the place to find it all....
I've added 5K runs to my weekly exercise routine — and the results have been surprising
Tom's Guide· 6 days agoDreaded Hyrox training is just around the corner, so in preparation, I’ve been slowly adjusting my...