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    • 4 Ways To Make Your Daily Walk More Effective

      4 Ways To Make Your Daily Walk More Effective

      HuffPost Life via Yahoo News· 5 days ago

      It may take time to build up enough strength and endurance to incorporate these walking challenges, and that’s OK. As you commit to a regular...that...

    • How to get your kids to put their phones down this summer

      USA TODAY via Yahoo News· 5 days ago

      Teenagers spend an average of 4.8 hours (or nearly 76 full days per year) a day...use them in ways that’’ help us raise happier, healthier kids. What’s a well-meaning parent to do? For starters ...