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Island man seeking overseas surgery to correct painful foot condition
Nanaimo News Bulletin· 2 days agoChris Rees of Cowichan Bay was born two and a half months premature with his right foot turned 180...
Does Using a Walking Pad ‘Count’ as Working Out?
Self via Yahoo News· 4 days agoIt might even boost your mood (and perk you up) when you hit that afternoon slump, Bernadyn says. Just keep your expectations...a workout with a walking...
Get moving your way: 10 steps to a perfect mobility routine | CNN
CNN.com· 1 day agoUnfortunately, one-size-fits-all workouts often fall short of delivering a functional, pain-free...
Your 10-step guide to moving better
CNN via Yahoo News· 1 day agoFollow fitness expert Dana Santas’ 10 practical steps to create a custom mobility program to enhance your range of motion, reduce pain, improve stability...
7 Least Effective Exercises for Building Bigger Leg Muscles (And What To Do Instead)
Eat This, Not That!· 1 day agoNot all exercises are created equal when it comes to sculpting those impressive lower limbs. In this...
I'm a personal trainer — this one bodyweight compound exercise sculpts your core without weights
Tom's Guide· 1 day agoBodyweight core exercises are some of my favorites because you can do them anywhere without gym...
Baldur's Gate 3's Neil Newbon would love to play Astarion again: "Live action or game, I don't care...
Games Radar· 1 hour agoNeil Newbon, the actor who plays Astarion in Baldur's Gate 3, has said he would "love" to reprise...
Heat’s Josh Richardson on road back from surgery with ‘optimistic goal’ of being ready for camp
Miami Herald via Yahoo Canada Sports· 3 days agoJosh Richardson exercised the player option in his contract to return to the Miami Heat this...
32 hobbies you can do with your dog
PetsRadar· 9 hours agoCanine parkour (Image credit: Getty Images) Parkour is an athletic pursuit that sees people try to get from one point to another in the most efficient...
Cyclists in 12-hour event for Wells teen's equipment fund
BBC News· 11 hours agoAbout 20 people are taking part in a 12-hour spinathon to help a teenager buy specialist mobility...
