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Dietitians debunk 7 myths about nuts, including concerns over protein and kidney stones
Yahoo Life· 6 days ago“They also contain fiber, plant sterols and antioxidants, vitamins and minerals, which contribute to...
The 5 healthiest greens to use in salads, according to dietitians
AOL· 3 days agoSalads are often hailed as a health food, in large part due to their base: raw, leafy greens. Leafy greens are packed with nutrients, delicious, and an important part of a healthy diet. This ...
Is shredded cheese less healthy than block cheese? Dietitians break down the viral claims
AOL· 7 days agoA recent smattering of viral videos across Instagram, Facebook and TikTok are telling people to avoid eating packaged, preshredded cheeses, claiming that the powdered substance they're covered ...