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    • The Must-Know Benefits of Group Workouts

      Digital Journal· 3 days ago

      Regardless of where you are on your fitness path, incorporating a group fitness class into your weekly schedule can be a game-changer! A blog highlighted that the most successful fitness journeys ...

    • Opinion: No country has ownership of a sport

      Opinion: No country has ownership of a sport

      Montreal Gazette· 3 days ago

      Since 1996, England fans have been raucously chanting a song called Three Lions, which boldly states that football is “coming home.” In fact, the last...