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Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep
Fortune via Yahoo Finance Canada· 4 days agoYet engaging in a vigorous workout within a few hours of bedtime may cost you a restful night. Your...
How Crop Rotation Can Yield a Better Vegetable Garden Every Year
Martha Stewart· 4 days agoBountiful cabbages, juicy melons, flavorful onions, and dozens of other crop varieties take work to...
Is killing 'zombie' cells the key to healthier aging?
Yahoo Life· 4 days agoAnd that’s why he and Khosla have focused on zombie cells. Based on research in animals, they are...
Maine's 104-year-old 'Lobster Lady' shares simple tips for a long life
AOL· 5 days agoOliver has renewed her commercial lobster license for this season, which usually runs from June to October, and plans to go lobstering again this year. “I’m not going to retire, I’m going to ...
6 Most Unusual Free Samples Ever Given Out At Costco
Tasting Table via Yahoo News· 5 days agoThe best part about a trip to Costco is the free samples. While smoothies and dumplings are common offerings, you may spot some downright unusual...
When should a kid start riding a bike? If it's a balance bike, you might be surprised how young
National Post· 5 days agoWhen Michael Natividad learned to ride a bike at 7 or 8 years old, he knew his training wheels were...
Intermittent Fasting: Dieticians Debunk 7 Common Myths
Healthline· 5 days agoIntermittent fasting is an eating strategy that some research suggests could aid in weight loss. New...
Is the oral microbiome the secret to a longer life?
Harper’s Bazaar via Yahoo News· 5 days agoThese include chronic bad breath, which “can indicate an imbalance in the oral microbiome”; easily bleeding gums, “which may be a sign of gum...a dental...
Alzheimer’s caregiver handbook: Here are expert tips and techniques for those who tend to dementia...
AOL· 5 days agoAlzheimer’s disease puts a significant burden on not only the nearly seven million people who have been diagnosed with it, but also the caregivers supporting them. More than ...
Our Favorite Nutrition Takeaways from 2024, So Far
New York Times· 5 days agoAre ultraprocessed foods really that bad for you? If you’re looking to freshen up your food habits, summer is the season to do it. Whatever your
