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I followed a sleep expert’s advice for four days and the results were almost instant – and it wasn’t...
TechRadar· 2 days agoAs someone whose fitness tracker is frequently peeved with their poor sleep, I decided it was time...
Summer McIntosh into Olympic 400m freestyle final: Bring on Katie Ledecky
National Post· 22 hours agoWhile it was the fourth-fastest clocking from the heats, it easily qualified her for a star-studded...
It’s not 8 glasses a day anymore. Here’s how much water you should drink each day
Fortune via Yahoo Finance Canada· 11 hours agoFor the majority of the population, the bigger issue is getting enough water. While it’s helpful to...
Dog Trainer Shares How Much Sleep Pups Really Need and It’s Eye-Opening
PetHelpful· 6 days agoWhen your dog sleeps on its side with its legs fully extended, they're in a deep sleep. Pooches...
UFC 304 results: Belal Muhammad dethrones Leon Edwards, wins welterweight title
USA TODAY Sports via Yahoo Canada Sports· 13 hours agoWood then went for the lower body and the strikes landed perfectly, putting Pineda in a tough...
Firefighters helped by cooler weather battle blaze that has scorched area larger than Los Angeles
Toronto Star· 5 hours agoThousands of firefighters battling a wildfire in Northern California received some help from the...
10 Everyday Habits That Are Harming Your Longevity The Most
HuffPost Life via Yahoo News· 5 days agoThese include a higher risk of dementia and heart disease, in addition to higher levels of daily...
Sleep and travel don’t always mix: Here are 7 tips to help you rest on the road
AOL· 4 days agoWhether traveling for pleasure or business, it’s common for people to experience sleep struggles away from home, experts say. For most people, struggles with sleep ...
The Real Reason Olympic Athletes Are Sleeping on 'Anti-Sex' Beds
House Beautiful· 2 days agoChad Eldridge, DC, Hästens' sleep and well-being advisor, tells House Beautiful. “Competing at this...
Memory foam vs hybrid: Which is the best mattress topper for your sleep style?
Tom's Guide· 5 days agoMemory foam mattress toppers are a popular, cost-effective way to soften firm beds, but they're not...