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The Best Calorie Counter Apps of 2024
Men's Journal· 6 days agoWhether your goal is to lose or gain weight, change your carb intake, get more protein, or better fuel your workouts, a calorie counter app can help you...
My eating disorder ruled my life for six years, here's how I learned to love myself
Yahoo Life UK· 6 days agoEvery day, I had to choose to ignore the voice in my head telling me to restrict my food intake. I...
What Doctors Want You to Know About Lexapro and Weight Gain
Prevention· 5 days agoThe antidepressant medication Lexapro has been linked to weight gain. A recent study links...
Is Bread Bad for You?
AOL· 7 days agoWhile bread is often considered an unhealthy or fattening source of carbohydrates, it's still a staple food in many countries. The nutritional content of bread can vary, depending ...
Grab These 73 Healthy Lunch Recipes When You Can't Bear One More Boring Salad
Delish via Yahoo News· 5 days agoWhether you’re looking for salads or wraps, grain bowls or sandwiches, we’ve got a ton of healthy...
Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep
Fortune via Yahoo Finance Canada· 4 days agoYet engaging in a vigorous workout within a few hours of bedtime may cost you a restful night. Your...
Arby's Potato Cakes Review: The Return Of These Crispy Cakes Was Worth The Wait
Mashed via Yahoo Canada News· 7 days agoSplit all of this in half and you're looking at about 123 calories and 7 grams of fat per cake....
Al fresco summer lunches: Ditch the sandwiches and try these fresh and healthy recipes
The Independent via Yahoo Canada News· 4 days agoServes: 4 Prep time: 5 minutes | Cook time: 20 minutes Ingredients: 300g dried pasta of choice 2...
Light & Healthy Apricot Tomato Chickpea Stir-Fry to Heal the Soul
AOL· 22 hours agoUnlike the heaviness that is characteristic of most traditional “comfort food" entrees, I prefer my comfort meals to be a bit lighter, yet no less full of warming flavors ...
To understand the evolving American diet, read the label: A brief history of nutrition facts
AOL· 5 days agoThe Food and Drug Administration will likely propose adding nutrition labeling to the front of...