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I'm a GI Doc—These Are the Nuts I Swear by to Help You Poop
Parade· 2 days agoKeeping things moving is key to a healthy digestive system. Nuts are a fiber-rich food to add & ...
Don’t stress about eating 30 plants a week - follow these simple tips instead
The i newspaper online iNews· 4 days agoIt doesn’t specify portion-size, however, which means that anything from a pinch of paprika to a...
This Traditional Japanese Diet May Help You Live Longer
Women's Health via Yahoo News· 6 days agoThe Okinawa diet reflects the traditional cuisine of Okinawa, Japan, one of the world's Blue Zones....
What you eat at age 40 could influence your quality of life at 70
Medical Xpress· 3 days agoThe study suggests that sticking to a healthy diet in midlife could increase your chance of...
Eating better in your 40s can make you healthier in your 70s
Yahoo Life· 3 days ago“We see this in Blue Zone populations with patients living into old age being able to continue...
Eat baby carrots, whole grains are best and more nutrition news you can use
Yahoo Life· 2 days agoWhile too many ultra-processed foods in one diet contributed to an increased risk of death,...
Following This Type of Diet Can Cut Your Risk of Early Death by One-Third, According to New Research
Parade· 7 days agoto lower your risk of the leading causes of death, you’d want to know what it is, right? According ...
Christie Brinkley, 70, uses this anti-aging eye treatment 'morning and night' — and it's 30% off for...
Yahoo Canada Style· 15 hours ago"It's what you do every day that will determine how healthy and vibrant you look and feel," the...
The 1 Food You Should Eat More Of As You Age
HuffPost Life via Yahoo News· 5 hours ago“How that inflammation reacts in our body seems to intensify as we age, creating disease and distress. Eating an anti-inflammatory diet
The Dietary Habit Change a Registered Dietitian Is Begging People Over 50 to Make ASAP
Parade· 3 days agoIf you consume this regularly, you’re putting your health at risk. You wake up, head to the kitchen...
