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    • 8 Ways Walking Can Help You Lose Weight

      AOL· 16 hours ago

      Weight loss is a common desire for women worldwide. Luckily, one of the best ways to lose weight is just to get up and walk. Plenty of research shows that if you commit to it, walking can be ...

    • Optimism exists about the downtown core

      Optimism exists about the downtown core

      Lethbridge Herald· 4 days ago

      In coming days, we will start running another series by Herald reporter Alexandra Noad examining the southern Alberta opioid crisis through an Indigenous...