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    • Why Saying No Is So Hard

      Why Saying No Is So Hard

      Men's Health· 24 hours ago

      For years, Scott was an active volunteer. Scott liked helping people, although he often felt overextended. Then it hit him: His reluctance to say no was...

    • 5 fun ways to boost your brain health

      AOL· 1 day ago

      As you age, it’s natural for your body to slow down a bit — and your brain is no exception. You may not learn new skills quite as quickly as you used to, and your memory may not be quite as ...