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    • Lifting the lid on ultra-processed foods

      Lifting the lid on ultra-processed foods

      Medical Xpress· 6 days ago

      In a world of "day on a plate" TikTok reels and Insta nutritionists, one relatively new term is causing confusion among consumers—ultra-processed foods...

    • The best foods for better brain health

      AOL· 4 days ago

      Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories your body uses in a day. Certain foods also provide ...