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    • How to start weightlifting after 60

      How to start weightlifting after 60

      The Conversation via Yahoo Canada News· 7 days ago

      This is because the structure and function of your muscles change as you get older. Be sure to give yourself days off between sessions. Older adults are...

    • Heat warning in place for Greater Montreal

      Heat warning in place for Greater Montreal

      CTV Montreal News· 17 hours ago

      The Greater Montreal area is under a heat warning Monday as Environment and Climate Change Canada states a warm and humid air mass could lead to a...