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    • Noah Lyles' Ab Workout for a Rock-Solid Core

      Men's Journal· 3 days ago

      To make sure he’s converting his power into speed with each step, Lyles also sweats through a core workout in just about every session, building that springy, power-saving ...

    • What Olympic runners can learn from cheetahs

      What Olympic runners can learn from cheetahs

      BBC News· 3 days ago

      Cheetahs are famous for being the fastest land animals – but research suggests there's much more to their athleticism than just speed. Imagine you are an...