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    • Can a Better Night's Sleep Boost Your Memory?

      AOL· 2 days ago

      Likewise, what happens when we are chronically sleep deprived—will that impact our memory on a more long-term basis? Sleep and memory are closely linked, and sleep plays a pivotal role in the ...

    • How Poor Sleep Affects Your Risk of Dementia

      How Poor Sleep Affects Your Risk of Dementia

      New York Times· 2 days ago

      For older adults, too much or too little sleep has been tied to cognitive issues. Getting too little sleep later in life is associated with an increased...