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    • Your 10-step guide to moving better

      Your 10-step guide to moving better

      CNN.com· 22 hours ago

      Unfortunately, one-size-fits-all workouts often fall short of delivering a functional, pain-free range of motion. Whether you’re a busy professional,...

    • Your 10-step guide to moving better

      Your 10-step guide to moving better

      CNN via Yahoo News· 22 hours ago

      Follow fitness expert Dana Santas’ 10 practical steps to create a custom mobility program to enhance your range of motion, reduce pain, improve stability...

    • Emmys finally reward one of TV's best shows

      Emmys finally reward one of TV's best shows

      Los Angeles Times· 22 hours ago

      It’s one of the great openings in TV history, even if Bob hopped off the train nearly seven miles from that apartment tower, something Chicagoans razzed...