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Our Favorite Nutrition Takeaways from 2024, So Far
New York Times· 5 days agoAre ultraprocessed foods really that bad for you? If you’re looking to freshen up your food habits, summer is the season to do it. Whatever ...
What is Processed Meat? Find Out—And Learn if it Can Be Part of a Healthy Diet, According to...
Better Homes & Gardens· 5 days agoA spokesperson for the USDA’s Food Safety and Inspection Service (FSIS) confirms to BHG that...
Here's how to protect your equity if you get laid off
TechCrunch· 5 days agoIf you’ve found yourself in this position, you should understand exactly what will happen to your...
Cancer experts share 8 simple ways they reduce their own risks for cancer
AOL· 5 days agoWhat you eat can reduce — or raise — your risk for cancer. Healthy habits can improve your overall health in the short and long-term, they say. "We are seeing cancers being ...
Your Personal Plan to Level Up Your Health
Prevention· 5 days agoIt’s also a great moment to take stock of your health habits and instill new upgrades in your daily routine. The key to achieving your goals is devising ...
The Dietary Habit Change a Registered Dietitian Is Begging People Over 50 to Make ASAP
Parade· 5 days agoIf you consume this regularly, you’re putting your health at risk. You wake up, head to the kitchen...
You Won’t Believe Everything You Can Make In Your Air Fryer
Delish via Yahoo News· 5 days agoRead on for how to make it perfectly, right at home in your air fryer or over a fire for your next...
The 80/20 Rule Will Make It So Much Easier To Stick To Your Healthy Eating Plan
Women's Health via Yahoo News· 6 days agoOn the 80/20 diet, you eat nutritious foods 80 percent of the time and indulge 20 percent. Weight...
The Most Criminally Underrated Items at Popular Chain Restaurants
AOL· 6 days agoUnlike cult favorites that have been yanked from the menu, these gems are menu staples, including Wendy's often-overlooked French fries. If you haven't tried them lately, now might be the time ...
The Best Calorie Counter Apps of 2024
Men's Journal· 6 days agoWhether your goal is to lose or gain weight, change your carb intake, get more protein, or better fuel your workouts, a calorie counter app can help you...