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    • HIIT exercise switches on the brain for years

      Cosmos· 2 days ago

      An Australian longitudinal study has found high-intensity interval training (HIIT) improves brain function in older adults, for up to 5 years. It is the first study of its ...

    • 55 Silly Jokes for Kids to Tell

      HowStuffWorks via Yahoo News· 4 days ago

      Who doesn’t love a good laugh, especially when it’s shared with friends and family? Jokes for kids are not just a source of entertainment; they help children develop language skills, social connections and a sense of humor.