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10 Best Swimming Exercises for Your Abs
Eat This, Not That!· 3 days agoSwimming exercises can provide a fun and refreshing way to sculpt your core and enhance your overall fitness—and we're here to share the best swimming ...
'I'm not typical': T.J. Lee makes an early return to the B.C. Lions' lineup
The Province - BC - Victoria· 5 hours agoThis advertisement has not loaded yet, but your article continues below. As he was in the trainers’...
A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to...
INSIDER via Yahoo News· 5 days agoTo improve your balance and stability, practice simple exercises like a quick step to a knee raise....
This Iconic Luxury Cruise Ship Crosses the Atlantic Every Week — With Big Bands, Elegant 'Gala...
Travel + Leisure· 10 hours agoCunard's Queen Mary 2 is one of the world's most beloved cruise ships — and for good reason. Here's...
10 habits that can make your brain stronger this year
AOL· 7 hours agoHere’s how to make your brain part of your “get fit and healthy” plan.
Fitness: When it comes to exercise, are you all talk and no action?
Montreal Gazette· 6 days agoThen there’s that friend whose intention is always backed up by activity. It’s likely that the...
Gun-control group fears Liberals have 'abandoned' efforts on assault-style firearms
Lethbridge Herald· 10 hours agoA prominent gun-control group fears the Liberal government has abandoned its commitment to enact a comprehensive ban on assault-style firearms, citing “no tangible progress” on key steps to ...
You don’t need a doctor to get more physically active – here are 10 simple steps you can take by...
The Conversation via Yahoo Canada News· 1 day agoMany doctors use ‘motivational interviewing’ to encourage patients to change unhealthy habits, but...
Squeezed by Israel, Palestinian Authority's role fades in West Bank
Reuters via Yahoo Canada News· 3 days agoRoads torn up months ago by Israeli army bulldozers in Jenin refugee camp remain unpassable because...
Mike Tyson Takes One Last Swing at Immortality
Esquire· 5 days agoMike Tyson steps through the black ropes and lies down on his back in the middle of the boxing ring. In a few weeks, Tyson will turn fifty-eight. The...