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    • How Poor Sleep Affects Your Risk of Dementia

      How Poor Sleep Affects Your Risk of Dementia

      New York Times· 1 day ago

      For older adults, too much or too little sleep has been tied to cognitive issues. Getting too little sleep later in life is associated with an increased...

    • A Breakfast Ritual in My Blood

      A Breakfast Ritual in My Blood

      Eater· 5 days ago

      Once my kitchen is clean, I pull out my electric kettle, grind a scoopful of single-source, locally roasted coffee beans, and then grab the carton of...