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Forget planks — this dumbbell workout tones and strengthens core muscle in just 15 minutes
Tom's Guide· 6 days agoFloor-based ab routines consisting of the standard sit-ups, planks and crunches have had their day....
WestJet warns of disruptions in coming days as it recovers from mechanics strike
CTV News· 3 days agoWestJet says there will still be flight disruptions, including cancellations, this week after a deal...
WestJet strike: More flight cancellations, including in Montreal
Montreal Gazette· 4 days agoThree flights out of Montreal on Sunday have been cancelled and also one morning flight to Vancouver...
Bobby Bonilla Day: Why the Mets still owe former MLB All-Star more than $1M per year on July 1
CBS Sports· 3 days agoFor a lot of MLB players and ex-players, July 1 is a big day. It's the day many signing bonuses and...
Federal funding 'will help' Alberta communities that lost jobs in shift away from coal
CTV News· 18 hours agoCoal is on its way out as an energy source — and as a source of jobs — in Alberta, and funding to...
How arbitration plans went awry ahead of WestJet mechanics strike
CTV Calgary News· 2 days agoAn order from the federal labour minister to send WestJet and its plane mechanics into binding...
Winnipeg Jets season kicks off Oct. 9 in Edmonton - Winnipeg | Globalnews.ca
Global B.C.· 2 days agoNext season can’t come soon enough for Jets fans disappointed with their team’s first-round playoff...
Soup broth is damaging South Korea’s highest mountain, warn officials | CNN
CNN.com· 6 days agoSouth Korea’s highest mountain is facing environmental damage from an unexpected source – instant...
July 3 morning edition for Niagara Region
Niagara This Week· 1 day agoHere are your morning headlines from Niagara This Week, the St. Catharines Standard, the Niagara Falls Review and the Welland Tribune.
WestJet cancels more than 150 flights following surprise mechanics union strike
National Post· 5 days agoA surprise strike by unionized airline mechanics at WestJet left tens of thousands of passengers...