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Grab the bestselling Laneige Lip Sleeping Mask on sale for Prime Day before it sells out | CNN...
CNN.com· 3 days agoVisit CNN Underscored’s Guide to Prime Day for wall-to-wall coverage of the best discounts to be...
Bright light exposure tied to sleep regularity and reduced depression symptoms
Medical Xpress· 2 days ago"Getting consistent, regular sleep has wide-ranging effects on our health," said co-author Susan Redline, the Peter C. Farrell Professor of Sleep Medicine at Harvard Medical ...
Opinion | Anchovies Are Always a Good Idea
New York Times· 3 days agoMr. Beckman is an archaeologist and the author of “A Twist in the Tail: How the Humble Anchovy Flavored Western Cuisine,” from which this essay is...
Two Decades of Research Shows Where Multivitamins Fall Short
AOL· 1 day agoA new study by the National Cancer Institute found that multivitamins do not help you live longer. The study showed no reduction in death from cancer, heart disease, or cerebrovascular diseases due to multivitamin use.
The Best Mass Gainer Supplements of 2024
Men's Journal· 2 days agoMass gainers, when utilized in conjunction with a healthy diet and vigorous training program, have exactly what you need to pack on some serious size and...
These High-Protein Peach Muffins Are Loaded with Peak Summer Flavor
EatingWell· 5 days agoA touch of sweetness is brought in with the peaches and all-fruit peach spread, while lemon juice and zest add just a touch of citrusy undertone. Using a mixture of all-purpose flour and whole-wheat ...
Most people don’t eat enough fiber in a day. These 15 high-fiber recipes will change that
AOL· 3 days agoThe National Institutes of Health (NIH) states that only 5% of the U.S. population gets enough fiber daily. Not only is fiber helpful for digestion, but it also plays a role in heart health, ...
Harvard-Led Research Suggests Bright Light Enhances Mood by Regulating Sleep
Technology Networks· 2 days ago“Getting consistent, regular sleep has wide-ranging effects on our health,” said co-author Susan...
Mohs Surgery: A Highly Effective Treatment for Skin Cancer
AOL· 3 days agoMohs surgery is a form of skin cancer treatment. It involves surgically removing thin layers of skin, examining each layer for signs of cancer, and then continuing the process until no cancer ...
Scientists Discover That Toxic Compounds in Everyday Products Are Disrupting Vital Human Proteins
SciTechDaily· 4 days agoUTEP study reveals that both nanoplastics and forever chemicals modify crucial proteins in breast...
