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Jen Shah Is Feeling 'Healthy' After Completing Mandatory Anger Management Classes in Prison
People via Yahoo Canada News· 1 year ago'The Real Housewives of Salt Lake City' star revealed that she is learned "what anger is, where it...
This Japanese tradition could help with anger management, study says
Yahoo Life UK· 4 months agoFeelings of anger and frustration can sometimes be hard to manage. (Getty Images) Getty Images When...
Rage walking helped me move through my anger — literally. Here's how the self-care technique helps...
INSIDER via Yahoo News· 10 months agoThe author realized only after learning about the practice that she had been doing it for...
Chilling out rather than blowing off steam is a better way to manage anger − new review of 154...
The Conversation via Yahoo News· 3 weeks agoActivities such as deep breathing, muscle relaxation, yoga and meditation help people manage their...
6 Healthy Ways to Deal With Anger
Time via Yahoo News· 1 year agoCredit - Malte Mueller—Getty Images One of the easiest things about experiencing anger is finding a colorful word or phrase to describe it: Steaming....
Venting to others doesn't reduce anger, study shows
United Press International via Yahoo Canada News· 5 months agoPeople who vent about a source of anger might feel better in the moment, but that won't diminish their ire, researchers found. Photo by Liza...
Study Says Venting Isn't Actually the Best Way to Reduce Anger—Here's What to Do Instead
Real Simple via Yahoo News· 4 months agoAs cathartic as it may seem, activities that relax you are said to be better anger management tools...
Indonesian women assert themselves with martial arts as gender-based violence remains a challenge
The Canadian Press via Yahoo Canada Sports· 3 weeks agoJAKARTA, Indonesia (AP) — An emotionally and physically abusive marriage of 11 years led Rani...
Early menopause linked to increased risk of breast and ovarian cancer
Yahoo Life UK· 1 month agoFemale doctor and young woman during Mammography test in examination room. izusek via Getty Images...
5 ways to reduce your stress this year
CNN via Yahoo News· 7 months agoImprove your life in 2024 by following our Life, But Better advice for sleep, food, fitness, stress reduction and more. Start with our science-backed...
