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What is nocturia and why is it bad news for your sleep? We ask an expert
Tom's Guide· 12 hours agoFrom investing in the best mattress for your sleep needs to ensuring that you urinate right before...
Zac Efron Is Unrecognizable In A Family Affair - Looper
Looper· 6 days agoZac Efron's face looks different, and fans are not happy about his new look. User @amiescool noted...
Are you a rapid ager? Biological age is a better health indicator than the number of years you’ve...
The Conversation via Yahoo News· 11 hours agoAging is a major risk factor for many chronic diseases. Figuring out what influences longevity and...
The most devastating sleep disorder of all, according to an expert
CNN.com· 16 hours agoJill was in middle school when she began eating in her sleep. “I would wake up with these containers...
Giant tortoise walking along B.C. sidewalks inspires tourist from Australia
CTV British Columbia News· 3 days ago“I think this is amazing!” Jan Stewart smiles as she points her camera at the large tortoise she...
How Doctors Keep Their Own Kids Healthy While Traveling
HuffPost Life via Yahoo News· 3 days ago“There are definitely measures you can take to stay healthy while traveling,” Cazorla-Lancaster...
How Four Seasons CEO Alejandro Reynal uses ‘Inbox Zero’ and a Montblanc pen to lead the world’s most...
Fortune via Yahoo Finance Canada· 5 days agoBut enabling an even higher level of service and personalization through technology is a tremendous...
What's the Least Amount of Sleep You Need to Get?
Time via Yahoo News· 6 days agoSleeping according to your chronotype can help you get more restorative sleep, Breus says. Short sleep is nothing to brag about We often hear stories of...
The Dietary Habit Change a Registered Dietitian Is Begging People Over 50 to Make ASAP
Parade· 6 days agoIf you consume this regularly, you’re putting your health at risk. You wake up, head to the kitchen ...
New Study Finds Another Big Reason Why You Should Get More Sleep
HuffPost Life via Yahoo News· 4 days agoWake up at or close to the same time every day. The body’s internal clock, also...circadian rhythm,...