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I exercised before work every day for a week. It left me feeling both more exhausted and more...
INSIDER via Yahoo Canada News· 10 months agoA post-boxing selfie and the route I took on my run.Gabbi Shaw/Insider Since my job became fully...
7 science-based strategies to boost your willpower and succeed with your New Year’s resolutions
The Conversation via Yahoo Canada News· 6 months agoBehavioral science has ideas about how to keep on track beyond January. duchic/Shutterstock.com It’s...
King Charles III: Fascinating facts ahead of his coronation
Evening Standard via Yahoo Canada News· 1 year agoKing Charles III, 74, will become the oldest British monarch to take to the throne on Saturday (May...
How to break your processed foods addiction using mind control
The Telegraph via Yahoo News· 6 months agoI was basking in the evening sun on a bench outside the main entrance of Ain Al Khaleej Hospital in...
Be kind to King Charles III. He will help the monarchy survive Queen Elizabeth's death.
USA TODAY Opinion via Yahoo Canada News· 2 years agoBritain's longest-reigning monarch, Queen Elizabeth II, is dead at 96. As the world reacts with...
Teen boys at the gym: Healthy hobby or muscle dysmorphia? Experts help parents spot the difference.
Yahoo Life· 9 months agoMuscle dysmorphia, sometimes called “bigorexia,” is often fueled by the pressures of social media....
I got sober living in one of the UK's biggest party towns
Business Insider via Yahoo Canada News· 1 month agoI gained incredible willpower in the past few years.Maksym Belchenko/iStock / Getty Images Plus I...
A 'game changer' weight-loss drug helped people lose weight after years of dieting and exercise....
INSIDER via Yahoo Canada News· 2 years agotetmc/Getty Images Semaglutide is helping dispel the myth that weight loss is about willpower,...
What Is the Enneagram Personality Test? Here's How to Find Your Type
Woman's Day via Yahoo News· 12 months agoThe enneagram, a nine-sided figure, is used in a popular personality test. Learn how the Enneagram...
I grew up overweight and stressed out by my body — these 4 Japanese principles helped me find my...
INSIDER via Yahoo Canada News· 1 year agoThe secret to a sustainable diet is not willpower but finding a balance.Kaki Okumura Kaki Okumura is...