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Why we might never know the truth about ultra-processed foods
BBC via Yahoo Canada News· 2 hours agoMonteiro is most worried about processes involving intense heat, such as the manufacturing of ...
Is a sweet or savoury breakfast better for gut health?
Yahoo Life UK· 5 days agoFibre, found in...Probiotics, found in fermented foods like yogurt and kefir, help maintain a ...
'I'm 67 and Super-Healthy—Here's What I Eat for Breakfast'
Parade· 3 days agoCertified health coach, fitness instructor and social media influencer Karen Brown shares the food...
Fiber is your body’s natural guide to weight management – ratherthan cutting carbs out of your diet,...
The Conversation via Yahoo News· 1 day agoMany processed foods strip carbs of their natural fibers. Eating foods with an ideal total...
Men's Weight Loss: 12 Steps for Fitness Success
AOL· 4 days agoWeight loss is a personal journey, and there’s no single best way to lose weight for men. It’s crucial to understand the biggest factors of long-term, sustainable weight loss ...
Is 'intermittent fasting' a shortcut to performance gains?
Cycling Weekly· 5 days agoIn our 'Will It Work?' series, Sports Science expert Hannah Reynolds investigates common fitness...