Search results
Forget burpees — this no-jumping HIIT Pilates workout sculpts your abs and arms in just 10 minutes
Tom's Guide· 4 hours agoLed by trainer Bianca Wise for Alo Moves, your Pilates routine is about to get much sweatier than...
‘If I had to choose one stretch for the rest of my life, this is the one’ – a yoga instructor says...
TechRadar· 5 hours agoIf you find yourself with tight shoulders and a stiff spine after sitting at one of the best laptops...
4 Methods You Can Use to Build Muscle Without Adding More Weight
Men's Health· 18 hours ago"By gradually, and progressively, overloading your muscles to work harder and harder in your...
Scandi Sleep Method bedding sale — this weekend's best deals, from $12
Tom's Guide· 20 hours agoScandinavian Sleep Method (also known as the two-duvet system) could not only save you from a bad...
To Sell Prized Paintings, a University Proclaims They’re Not ‘Conservative’
New York Times· 1 day agoValparaiso University is arguing it should never have acquired two paintings, including a Georgia...
I'm a personal trainer — this one bodyweight compound exercise sculpts your core without weights
Tom's Guide· 1 day agoBodyweight core exercises are some of my favorites because you can do them anywhere without gym...
What is barre? Everything you need to know about the low-impact workout
AOL· 2 days agoIt can be scary to try a barre class for the first time if you don’t have a dance background, but the popular low-impact workout is for people of all fitness levels. The classes bring together ...
QB Cade McNamara says he's 100% healthy and ready to be back with Iowa's offense
telegraphherald.com· 2 days agoTim Lester has had nearly six months to come up with potential fixes for the moribund Iowa offense,...
Samantha Woll's family responds after Detroit man found not guilty of 1st-degree murder
Detroit News· 2 days agoA Detroit man was acquitted Thursday of first-degree murder for the death of synagogue president...
Gymnastics is hard on the body—physical therapy can help
Medical Xpress· 2 days agoWatching Simone Biles, Frederick Richard, and other Olympic-level gymnasts compete with...